Being a humanist boils down to one question; Do you have a friendly relationship with your body?
Given the current state of polarisation in the world today, it’s easy to be lured into having opinions about a range of topics that you, as an individual, have not lasting effect on. Turn on the news and you will be confronted with financial melt downs, wars (again), a lack of trust in politicians and well, that the environment is going to end and of course that bankers take our money in the form of risky investments and bonuses.
But what about you? Where do you stand in all of this? What are you thinking or doing to ensure that your gift called life is still moving forward? How is your current state of affairs affecting your health, your family, friends and community? How are you relating with yourself and the world around you in all the turmoil?